AUTHOR(S): Rajvir Kaur

ABSTRACT:
The modern world which is said to be a word of achievement is also a world of problems. Problems are everywhere, whether it is family or business organization or any other social or economic activity. Similarly everyone is subjected to face problems either knowingly or unknowingly. No one can avoid those. But there are few measures by following which we can do minimize and eradicate some of those via by healing only and only through MIND, the controller of the body. The present paper deals with some of the practices to improve mental health to reduce anxiety, depression and stress by healing our mind. Healing also helps in improving mental health, self- concept and emotional morality of individuals.

Pages: 100-101  |  1082 Views  46 Downloads