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International Journal of Yogic, Human Movement and Sports Sciences
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ISSN: 2456-4419, Impact Factor: RJIF 5.18

International Journal of Yogic, Human Movement and Sports Sciences

2017, Vol. 2 Issue 2, Part D

A research on various consequence of yoga practice on stress and heart rate variability

AUTHOR(S): Rohit
ABSTRACT:
The study aims at finding out the effect of Yoga exercise on stress and anxiety on college going students. The result shows a significant change in the practice group as Yoga exercise positively decreased the stress level of the male and female subjects. Several other studies prove Yoga exercise equally influences anxiety level significantly in both male and female subjects.
Pages: 172-174  |  454 Views  11 Downloads
How to cite this article:
Rohit. A research on various consequence of yoga practice on stress and heart rate variability. International Journal of Yogic, Human Movement and Sports Sciences. 2017; 2(2): 172-174.
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International Journal of Yogic, Human Movement and Sports Sciences