Contact: +91-9711224068
International Journal of Yogic, Human Movement and Sports Sciences
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
ISSN: 2456-4419, Impact Factor: RJIF 5.18

International Journal of Yogic, Human Movement and Sports Sciences

2016, Vol. 1 Issue 1, Part B

Effect of yogic exercises on physiological variables among the adolescents

AUTHOR(S): Dr. Amalesh Adhikari and Dr. Deba Prasad Sahu
ABSTRACT:
An attempt has been made to investigate the Effect of Yogic Exercises on Physiological Variables among the Adolescents. Fifty male students of U.G. college level were practiced different types of yogic exercises like Surya Namaskar, Asanas, Pranayam and Meditation for eight weeks by maintaining a schedule. The physiological variables are resting heart rate and blood pressure. The resting heart rate was measured by Pulse Oximeter and blood pressure was measured by Omron Blood Pressure Monitor. In results, it was found that there was significant difference between pre-test and post-test. So, it was evident that yogic exercises impact significantly on physiological variables among the adolescents.
Pages: 62-64  |  510 Views  19 Downloads
How to cite this article:
Dr. Amalesh Adhikari and Dr. Deba Prasad Sahu. Effect of yogic exercises on physiological variables among the adolescents. International Journal of Yogic, Human Movement and Sports Sciences. 2016; 1(1): 62-64.
Call for book chapter
Journals List Click Here Research Journals Research Journals
International Journal of Yogic, Human Movement and Sports Sciences